Your skin is mostly the byproduct of what you put into your stomach, no matter how much expense you do collecting greatest beauty care products to nourish the outer layer. And it is also true that most of the times, it is hard to look for every nutrients to have a clear glowing skin and consume, detox drink can be one of the best solutions you could ever count.
Superfluous intake of water replenish skin, leave the largest organ of the body clear and glow from inside. So when you go for a drink, the dominant part of it consists of water. And tot up the water with right kind of fruits and vegetables will minister you a clear glowing skin with the time.
Lemon – Mint detox drink for clear glowing skin
On account of high level of Vitamin C content, citrus fruits help to form collagen, therefore, key to skin reviving.
- 10 cups of purified water
- 1 medium cucumber
- 1 small lemon
- 5 – 6 mint leaves
Detox drinks can be prepared by either soaking the raw substances in water for a substantial period of time or squashing/blending totally with water.
- Slice cucumber and lemons into thin textures.
- Soak the slices cucumber, lemon pieces and mint leaves in water overnight in the refrigerator, drink in the morning in empty stomach.
- Squeeze lemon juice and blend all ingredients with required amount of water
Apple cider – honey detox drink
- 2/3 cups of water
- 1 small lemon
- 1 table spoon apple cider vinegar
- 1 table spoon aloe Vera juice
- 1 tea spoon honey
Mix all the ingredients in a jar or glass, you can either give it a light blend in the juice blender.
If you prefer a cold drink in the morning, mix all the ingredients and refrigerate. Apart from above mentioned fruits any other citrus fruits also nourish the skin like apple, watermelon, papaya or pineapple.